Restless Leg Syndrome: Understanding & Treatment

Do you suffer from restless legs at night?

Do your legs kick and twitch and keep you awake? Restless Legs Syndrome is an irresistible urge to move your legs, particularly at night and affects an estimated 5-10% of the population.

Do you want help with managing your restless legs?

Help is at hand! There are a variety of medical, dietary and physical interventions you can make to get back your sleep.




Restless Leg Syndrome: Understanding & Treatment is a short eBook that explains the causes of RLS along with the wide range of things you can do to reduce the severity of your symptoms.

Everyone responds differently, and Restless Syndrome: Understanding & Treatment outlines a wide variety of treatments for you to try to see what works for you – all in one concise eBook. No need to keep searching in different forums and medical websites to see what you can do, all the information is held in this quick-to-read eBook.

The author of this eBook struggled for ten years with RLS, before finding some dietary changes and physical interventions that significantly eased symptoms. During that time, the author constantly searched RLS forums and medical websites for help. The information in this eBook is the encapsulation of that time and quickly allows you to have informed conversations with your doctor, as well as try a variety non-medical practices that have helped other RLS sufferers.

What is the value of finding the actions that give you back your night’s sleep?

Contents of Restless Leg Syndrome: Understanding & Treatment include:

  • What is RLS?
  • Psychological Impact
  • Medical treatments
  • Trigger medications
  • Diet and supplements
  • Physical interventions

Restless Leg Syndrome: Understanding & Treatment is available to buy as a PDF download. Start understanding how you could get relief tonight by clicking the Buy button below.

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